WebBroccoli, Cauliflower Nutrition Nutrition Facts Serving Size 0.67 Cup Servings Per Container 4 Amount Per Serving Calories 25 % Daily Value Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 15mg 1% Total Carbohydrate 4g 1% Dietary Fiber 2g 8% Sugars 2g Protein 2g Percent Daily Values are based on a 2,000 … WebJan 4, 2013 · Turns out, neither did your parents: According to a 2012 Mintel report, broccoli purchases plummet once a couple's kids move out. We understand why …
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WebCauliflower is a low-calorie, gluten-free alternative to rice and flour. Between 2012 and 2016, cauliflower production in the United States increased by 63%, and cauliflower-based product sales increased by … Web17 hours ago · “It is a great source of vitamins C and K, fiber, and folate. It also contains phytonutrients, such as sulforaphane, which have been shown to have anti-cancer properties,” she explained.... university orthopedics south county trail
Cauliflower vs Broccoli: What’s the Difference? - AZ Animals
WebJul 2, 2024 · One cup (90 grams) of chopped raw broccoli provides 90–108% of the Recommended Daily Allowance (RDA) for this nutrient for men and women, respectively ( 2, 3 ). However, vitamin C is a... WebJun 2, 2024 · Here's what's in 1 cup of raw broccoli: Calories: 30 Protein: 2g Fat: 0g Carbohydrate: 6g Sugars: 2g Fiber: 2g Sodium: 29mg You get more than a day's worth … WebJul 14, 2024 · Jump to Nutrition Facts Ingredients 1 cup broccoli florets 1 cup cauliflower florets 2 cups hard-cooked eggs, diced (Optional) 1 cup shredded Cheddar cheese 6 slices bacon 1 cup mayonnaise ½ cup white sugar 2 tablespoons white wine vinegar Directions Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. university orthopedics physical therapy ri