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WebFeb 15, 2024 · Some studies show that carbonated water keeps you feeling fuller for longer — and may even keep food in your stomach for longer than regular water. 3. May relieve constipation In one study, people experiencing constipation after a stroke reported significant relief after two weeks of drinking sparkling water. WebJul 20, 2024 · Yes. UK researchers tested how hydrating 13 different drinks were (based on urine output) and found that sparkling water was just as hydrating as plain water. Makes sense considering sparkling water is simply 100% water, plus carbonation for fizz (and a slightly tangy flavor) and natural flavors. WebThe FIZZI is powered by a CO₂ canister and enables you to transform tap water into sparkling water in seconds. Courtesy: SodaStream Canada Just one 1L SodaStream … simple promise belly flush