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Great ocean road ultra marathon

WebApr 10, 2024 · With no 50km events in the near future, this left the Great Ocean Road Ultra Marathon. 60km. Because what’s an additional 10km, right? I’ll tell you what it is – it’s incentive enough to take preparation seriously. ... You shift your focus entirely to this “new” run. All in all, a 4-hour marathon will include 3 x 20-minute blocks ... WebThe event was the 2024 Great Ocean Road 60km Ultramarathon. It is a beautiful course on a busy tourist route. ... Know the event before you run it. I had been doing trail ultra events, but this was a road race ultra. My trail experiences were not the right tactics for a road course, even though the distance and elevation were similar. 288. 18 ...

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WebGreat Ocean Road Real Estate 1.5km Kids Gallop: 10:30am 6km Run: 11:30am 14km Paradise Run: 1pm Sunday, 21 May 2024 Ultra Marathon (60km): 8am Marathon (44km): 8am Brooks Half Marathon (23km): 8am Great Ocean Road Walk (5km/10km): 8:30am Please visit our website for more information on the Great Ocean Road Running Festival. Web19 rows · The Great Ocean Road Marathon is run over 44km from Lorne to Apollo Bay along the Victorian coastal route. It is the main race within the annual Great Ocean … chrome pc antigo https://bowlerarcsteelworx.com

Great Ocean Road Running Festival in Apollo Bay, Victoria

WebMar 21, 2024 · The Great Ocean Road Running Festival is an annual event that takes place along one part of the famed Great Ocean Road in the state of Victoria in Australia.The longest race in the running festival, the 60km Ultra Marathon, starts in the seaside town of Lorne and ends in Apollo Bay, where all the race categories end. http://www.marathonguide.com/races/racedetails.cfm?MIDD=2350140518 WebThere is now a new age category world championship title for 40+ runners allowing the top 70-100 runners in each category from around the globe the opportunity to post the fastest times over the marathon from September 2024-September 2024. My goal is to qualify for and race the world championship event back in London 2024. chrome pdf 转 图片

Great Ocean Road Marathon - Wikipedia

Category:Kieser Great Ocean Road Running Festival 2024 - Melbourne

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Great ocean road ultra marathon

The Great Ocean Walk 100s Trail Ultramarathon in Victoria

WebRun - Ultra 26.2+ miles Run - Relay Walk ... Local Race Results Near Ashburn, VA. Mar 10 2024. results. ... How to Fix a Flat Tire on a Road Bike (VIDEO) How to Direct a Race: … WebThe Great Ocean Road Running Festival features a range of running events for everyone from Saturday, 20 May to Sunday, 21 May 2024. ... Sunday's events include the Ultra …

Great ocean road ultra marathon

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WebUltra Marathon. Event Information; Entry Fees & Inclusions; Race Pack Distribution; Course Map; Drink Stations; Prize Money; Bus Information; Training Plans; Marathon. Event …

WebMay 14, 2024 · Sunday 15th May 2024. Start time: 8am. Start line: Lorne SLSC Car Park, Mount Joy Parade, Lorne. Finish line: Apollo Bay Hotel, Great Ocean Road. Ultra Marathon (60km) Kieser Marathon (44km) Start time: 8am. Start line: Kennett River Family Holiday Park, Great Ocean Road. Finish line: Apollo Bay Hotel, Great Ocean Road. WebJun 1, 2024 · Sun: Long run. Tuesday 11km at recovery effort with 8 x 100m strides. Averaged 6:23/km at 139bpm. Wednesday back to more V02 max intervals. 1200s completed in 4:29/km, 4:29/km, 4:27/km and 4:20/km. Dropped the recovery time slightly from last time to a 3:30 jog recovery. 3km warm up and 3.5km cool down.

http://www.marathonrunnersdiary.com/races/international-marathons/great-ocean-road-marathon.php WebThe Great Ocean Road Marathon is considered by some to be Australia's most stunning marathon. Other race options include a half marathon, 14K, 6K and a 1.5K kid's race. …

WebMar 31, 2024 · Our Team's Running Hydration Vest Picks. Best Overall Running Hydration Vest: Salomon ADV Skin 5 Set. Best Budget Running Hydration Vest: Salomon Active Skin 4 Set. Best Minimalist Vest for Race Day: TNF Flight Race Day 8. Best Running Pack for Mountain Objectives: Black Diamond Distance 15.

WebBrowse through running races 2024 2024 ultramarathons ️27 different sports ️biggest race calendar ️races from over 184 countries. Running. Cycling. Triathlon. Other sports. News. Running. Ultramarathon. POPULAR DESTINATIONS: RUNNING. USA. United Kingdom. France. Italy. ... Road. Point to point. Relay (5) On site. Ultramaratona Milano … chrome password インポートWebMay 16, 2024 · I opted for the Half Marathon not knowing the terrain, it’s an undulating 23km spectacular course along the Great Ocean Road. There are various events for all the family over the weekend ranging from 1.5 km to an Ultra 66km (a smaller contingent in the 66km of hardcore runners!). Great Ocean Road is on the bucket list of most runners. chrome para windows 8.1 64 bitsWebMar 20, 2024 · A Guide To Getting Ready For Your Great Ocean Road Running Festival 2024. Before you embark on pounding the pavement as you run along the most serene … chrome password vulnerabilityWebBest scenery - spectacular! (about: 2024) Course: 5 Organization: 5 Fans: 4 D. W. from Lorne, Victoria (6/3/17)6-10 previous marathons 1 Great Ocean Road Marathon . I ran … chrome pdf reader downloadWebThe Great Ocean Walk 100s Trail Ultramarathon returns on 21 October 2024 with a 100km solo and 2 person relay along the Great Ocean Walk track in the south west … chrome pdf dark modeWebApr 6, 2024 · Race Discounts; Member Discounts; Merchandise; Contact; Select Page. Loading view. Events Search and Views Navigation Search Enter Keyword. Search for Events by Keyword. ... 21/05/2024 May 21, 2024 - 01/07/2024 July 1, 2024 Select date. May 21 All day Great Ocean Road Running Festival ... chrome park apartmentsWebThe Surf Coast Century is a spectacular 50km and 100km Ultra Marathon traversing the Surf Coast and iconic Great Ocean Road. Ultra running at its best. Ideal for first timers and experts. ... The event has a great … chrome payment settings