NettetDuring the movement, he focuses on flexing his lats as hard as possible. Reverse Hypers – John does 10 reps for 3 sets in this exercise. Once again, he focuses on performing the movement with a controlled form. Rack Pulls – This exercise is one of John’s favorites for building thickness in his back. Nettet11. sep. 2008 · i knew johnny from his early days in diamond gym in jersey. he was one of the biggest ever. he used to mess up on his diet, so at shows, he never really showed …
JOHNNY Morant Bodybuilding Muscolo FOTO ORIGINALE eBay
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Johnnie Morant - Bodybuilding Fitness
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